This delicious smoothie picks your brain up after all that studying and practicing. Soy milk and bananas provide a blast of protein and potassium. Raspberries abound in antioxidants, fiber, manganese, and high levels of ellagic acid, which impedes cancer cells from growing.
So while we focus on intellectual wellness this week, keep in mind that our brain needs healthy “superfoods” to stay in tip-top shape!
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