End Of The Road...

Here we are again. End of the semester. Finals around the corner. That glorious winter break looming.

There's probably a million and one things going through your head, and the last thing you want to do is take time to do silly things like yoga, meditation, or ....free massages..right...? 

WRONG! 

The absolute best thing you can do for yourself and your success is stay healthy - both in mind and body. Your music and your projects can ONLY improve in quality when you are healthy, relaxed, and stress free. Take advantage of your time as a Berklee student and come through to LiveWell as the semester draws to a close. 

These are the last remaining events - hope we see you soon!

Today, December 2

Secrets of Meditation: Loft

5:15pm

Flow Yoga with Neil: Loft

6:30pm - 7:45pm

12 Step Meetings: 22 Fenway

8:00pm - 9:00pm

AA: room 314

NA: room 204

MA: room B12

Tuesday, December 3

Mind/Body Training with Sissy: Loft

8:00am 

Meditation Group with Liz Bailey: Loft

1:00pm - 2:00pm

Thursday, December 5

Mind/Body Training with Sissy: Loft

8:00am

Richard Ehrman Memorial Feldenkrais Series: Loft

6:15pm

YMCA Open House: YMCA

Single Membership: $31/month

No joining fee on Open House Days

5:30am-10:30pm

Friday, December 6

Mind/Body Training with Sissy: Loft

8:00am

Flu Shots at Mass General Hospital - Back Bay: 388 Commonwealth

9:00am - 11:00am

YMCA Open House: YMCA

5:30am - 10:30pm

Saturday, December 7

Mind/Body Training with Sissy: Loft

9:30am

Ten-Minute Massages: Student Lounge

10:00am

Dance Classes with Katalin: Loft

12:00pm

Flow Yoga with Neil Sullivan: Loft

3:00pm

Sunday, December 8

Mind/Body Training with Sissy: Loft

9:30am

Gyrokinesis: Loft

11:30am

Yoga with Sagit: Loft

1:00pm

Tea Lounge: Loft

1:00 - 4:00 pm

Meditation Sessions: Meditation for Musicians -- room TBA (see Facebook/Twitter for details)

2:30pm

Zumba Dance Fitness: Loft

2:30pm

Sunday Sports at Simmons Gym: Simmons: Holmes Fitness Center: 331 Brookline Ave

Basketball, indoor soccer, and more!

3:30pm

Monday, December 9

Mind/Body Training with Sissy: Loft

8:00am

Secrets of Meditation: Loft

5:15pm

Flow Yoga with Neil Sullivan: Loft

6:30pm

Kirtan Chant and Music: Loft

8:00pm

12 Step Meetings: 22 Fenway

8:00pm - 9:00pm

AA: room 314

NA: room 204

MA: room B12

Tuesday, December 10

Mind/Body Training with Sissy: Loft

8:00am

Meditation Group with Liz Bailey: Loft

1:00pm

Thursday, December 12

Mind/Body Training with Sissy: Loft

8:00am

Friday, December 13

Mind/Body Training with Sissy: Loft

8:00am

Saturday, December 14

Mind/Body Training with Sissy: Loft

9:30am

Dance Classes with Katalin: Loft

12:00pm

Flow Yoga with Neil Sullivan: Loft

3:00pm